Strawberry Drink With Milk Recipe

 



Nutritious Vegan Smoothie

Ingredients:

  • 1 cup almond milk
  • 1 banana, frozen
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1/2 cup spinach, fresh
  • 1/2 cup mixed berries, frozen
  • 1 tablespoon maple syrup (optional)

Kitchen Tools Needed:

  • Blender
  • Measuring cups
  • Spoon
  • Glass

Instructions:

  • In a blender, combine almond milk, frozen banana, chia seeds, almond butter, fresh spinach, and mixed berries.
  • Blend on high until smooth and creamy, about 1-2 minutes.
  • Taste and add maple syrup if desired for sweetness, then blend again briefly.
  • Pour into a glass and enjoy immediately.

Macros:

  • Total Calories: 385kcal
  • Carbs: 45g
  • Proteins: 10g
  • Fats: 15g

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